Air Fryer recipes

GMJ

GMJ

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As it seems that many folks have an air fryer these days I thought it might be an idea to see if we can post up some simple recipes.

We eat a lot of chicken as we are on a low carb diet. One simple dish that I make is this one...

Air fried Keto chicken

Diced chicken - 2 breasts diced up works well enough for us

80gms ground almonds
1/2 tsp flaked sea salt...any salt would do or none if you are low sodium
1/2 tsp cayenne pepper...or more if you like it hot
1 egg

- Dice up the chicken
- Beat up the egg
- Mix the other ingredients together
- Dip the chicken bits in the egg and then in the dry mix
- Wang it all in the air fryer and use the 1 cal spray oil on top just to help it crisp
- Stick it on for as long as you think in the air fryer. I do 15mins at 200 degrees in our Ninja. Make sure to give it a shake half way through.

Your own chicken nuggets which do not taste of almonds. I serve this on top of a mixed salad but anything you like would do.
 
This is one that appeals to me for snacking on a lazy afternoon before the pub;

thewoksoflife.com

Air Fryer Buffalo Chicken Wings - The Woks of Life

These air fryer buffalo chicken wings are fast to make with this easy recipe, and they’re some of the best classic hot wings you’ll ever try.
thewoksoflife.com thewoksoflife.com

Cook enough of them and they can be scoffed cold on return from the pub. Probably not the healthiest with the skin on but meh, it's tasty!
 

The 30-Minute Mediterranean Diet Air Fryer Cookbook for Beginners:150 Quick, Easy, Delicious Recipes to Boost Your Health - Kindle edition​

free if you are quick
81FvWl7wJNL._SL1500_.jpg

The 30-Minute Mediterranean Diet Air Fryer Cookbook for Beginners: 150 Quick, Easy, and Delicious Recipes to Boost Your Healthy Lifestyle. 30-Day Meal Plan Included eBook : Marcelli, James: Amazon.co.uk: Books

The 30-Minute Mediterranean Diet Air Fryer Cookbook for Beginners: 150 Quick, Easy, and Delicious Recipes to Boost Your Healthy Lifestyle. 30-Day Meal Plan Included eBook : Marcelli, James: Amazon.co.uk: Books
www.amazon.co.uk
 
There is [or, more likely was] an Insurance Brokers on the back roads into Bognor Regis from Chichester that I spotted on my return from a tedious meeting at County Hall, so I decided to cheer myself up and paid them a visit.

'Hello, can I help you?', asked the Receptionist

'In answer to the question aove your door, I can think of bacon, eggs and chips as a minimum, and probably several others if you give me a minute'. I replied in my best [bad] scouse accent

'I beg your pardon?', replied the Receptionist

'The question above your door - Worrall Fry', I respnded, and walked back out of the door :ROFLMAO:

Steve
 
marchie said:
There is [or, more likely was] an Insurance Brokers on the back roads into Bognor Regis from Chichester that I spotted on my return from a tedious meeting at County Hall, so I decided to cheer myself up and paid them a visit.

'Hello, can I help you?', asked the Receptionist

'In answer to the question aove your door, I can think of bacon, eggs and chips as a minimum, and probably several others if you give me a minute'. I replied in my best [bad] scouse accent

'I beg your pardon?', replied the Receptionist

'The question above your door - Worrall Fry', I respnded, and walked back out of the door :ROFLMAO:

Steve
Click to expand...

:LOL: :LOL: :LOL:

Your post reminds me though Steve, I must investigate cooking a Flinglish in the Air Fryer.
 
Yesterday's chips from chippy, they don't half crisp up in a few minutes @200. That's if you have any left (best without vinegar on)
 
200c for 8 minutes in ours.

Liz just bought a book today for air fryers.

I bought this a while ago, it lives on the fridge door and while not a recipe book it has been mega usefull.

 
Ours cooks a 1.8kg whole chicken ( fresh ) in 50 minutes and they`re .................................................. boooooooooootiful as Bernard used to say.

Rub with preferred oil then put in pan upside down and cook on roast at 190C for 30 minutes, turn over then cook again roast at 190C for 20 minutes job done.
 
Robmac said:
Lots of Diabetes Cakes available Kev, most of which can be done in an Air Fryer;

www.bbcgoodfood.com

22 diabetic cake recipes

Discover 22 delicious cake recipes suitable for those with diabetes, from banana bread and cheesecake, to classic lemon drizzle.
www.bbcgoodfood.com
Click to expand...
They do look good.
Got to get one of these air fryer things. Was gonna wait till I dump gas in van, but no reason to wait really.

Just remembered, I never cook cakes. :ROFLMAO:
 
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