wild west jack
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In Wales we have Lavabread it is an acquired taste but I love it with bacon.
Laverbread(sometimes mistermed lava bread) is a traditional Welsh delicacy (Welsh: Bara Lawr) made from the seaweed (Porphyra Umillicalis).The name is derived from an English word for some seaweed:laver. The seaweed is chopped up and boiled for several hours. The gelatinous paste that results is called laverbread. laverbread is traditionaly eaten with cockles and bacon or on hot buttered toast.
Porphyra Umillicalis was historically harvested off the Gower coastline, near Swansea in South Wales. Swansea Market has several stalls selling only laverbread and cockles from the nearby Gower Peninsula.
There are still small producers of Gower laverbread, but most commercial laverbread is harvested and produced from Western Scotland.
Laverbread is particularly rich in iodine. It also contains high levels of protein, iron, vitamins B2, A, D and C.
Skincare Author, Margaret Yvonne, features laverbread as a very important ingredient in the skincare book, Eczema - Dermatitis and Hives DIY Remedy.
Read more: What is lava bread
Lovely stuff the Gowers got lots of lovely sea food at hand cockles, muscles,penny winkles,whelks, crab, lobster etc
But if you like something a bit meaty take some pigs lungs,heart and liver mince them up mix in some onions and bread crumbs and make into balls cook in oven and serve with mushy peas and gravy. Tasty welsh faggots yumyum !