GreggBear
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Couple of quick one pan type belly fillers for you all to enjoy:
Put some Strips of ox liver in a sandwich box with 6Tbsp Plain flour and shake to coat the liver.
Coarsely chop 2 onions.
Fry the onions in a little Butter flavour FRY LIGHT spray
Add the liver and fry the lot till it's done to your liking then dive in and eat it all by yourself!
Add some crusty bread and Lurpak for full effect!
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Coarsely chop 1 onion, 8 large mushrooms, 1 red chilli, 1/2 a green pepper, 1tsp Paprika, 1tsp Turmeric,& 4 thick slices of boiled ham chopped to 1/2" squares
Fry in Olive Oil flavour FRY LIGHT spray till onion is soft, then break 6 eggs over the mixture.
Shove it round the pan till the eggs are cooked then shovel into gob!
Both recipes are very convenient and easy to prepare (even I can do it!) and non fattening as a bonus.
, and only one pan to clean afterwards! RESULT!
Hope you all enjoy.:cheers::tongue::idea::wacko:
Put some Strips of ox liver in a sandwich box with 6Tbsp Plain flour and shake to coat the liver.
Coarsely chop 2 onions.
Fry the onions in a little Butter flavour FRY LIGHT spray
Add the liver and fry the lot till it's done to your liking then dive in and eat it all by yourself!
Add some crusty bread and Lurpak for full effect!
______________________________________________________
Coarsely chop 1 onion, 8 large mushrooms, 1 red chilli, 1/2 a green pepper, 1tsp Paprika, 1tsp Turmeric,& 4 thick slices of boiled ham chopped to 1/2" squares
Fry in Olive Oil flavour FRY LIGHT spray till onion is soft, then break 6 eggs over the mixture.
Shove it round the pan till the eggs are cooked then shovel into gob!
Both recipes are very convenient and easy to prepare (even I can do it!) and non fattening as a bonus.
, and only one pan to clean afterwards! RESULT!
Hope you all enjoy.:cheers::tongue::idea::wacko: