AeroNautiCal
Guest
You can also get self adhesive heat pads which are A5 size, they should be stuck to a shirt or vest, but never directly onto skin. They are outstanding on spine and hip injuries, with 12+ hours of localized heat.
Best place for them is the 99p Stores, they do them in a box of 3, they also do the knee versions.
If you can't find the self adhesive one's, Micropore Tape works well.
Best place for them is the 99p Stores, they do them in a box of 3, they also do the knee versions.
If you can't find the self adhesive one's, Micropore Tape works well.