Something Positive

Sounds good. They are still busy working their way through thousands of previously approved pills and potions looking at how effective they are against CV-19.
 
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At the beginning of all this I remember a doctor talking about vitamins B and C so we have been taking that regularly. Especially B in the winter.
 
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Wully said:
At the beginning of all this I remember a doctor talking about vitamins B and C so we have been taking that regularly. Especially B in the winter.
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Are you sure he didn't say D?
B is important too, but luckily comes in lots of foods.

Our main source of D is sunlight. It's only in a few foods.
 
That’s it ABCD. or was it ACDC. Your right it is vitamin D think I’ve been overdosed on it. I was taking full strength one every day the ones you're supposed to take weekly done that for about 3 months. 😂
 
Wully said:
That’s it ABCD. or was it ACDC. Your right it is vitamin D think I’ve been overdosed on it. I was taking full strength one every day the ones you're supposed to take weekly done that for about 3 months. 😂
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I assume you can get all the vitamins you use at Costco, hopefull you just bought bottles of them not boxes😁
 
Wully said:
That’s it ABCD. or was it ACDC. Your right it is vitamin D think I’ve been overdosed on it. I was taking full strength one every day the ones you're supposed to take weekly done that for about 3 months. 😂
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I hope you are joking Wully. Too much Vit D is harmful and will do you no good if you get the dreaded bug.
 
It's good to take Vitamin D supplement, especially through the winter, and there is strong medical evidence that it can help your immune system to fight infections and viruses.

If it wasn't any good for you I very much doubt my oncologist would be prescribing it!

But don't take them like sweeties, Wully, follow the instructions on the packet or bottle!!!

Bottom Line: The safe upper limit of intake for Vitamin D is set at 4000 IU/day.

Intake in the range of 40,000–100,000 IU/day (10-25 times the recommended upper limit) has been linked with toxicity in humans.

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
 
I also read that too much vitamin D was bad for you. I just rang my doctor and asked her what I should be taking. it concurred with what Marie has just said (maybe less I think). Anyway I just bought a shed load off the internet (probably smarties) of the recommended dose.
 
Wully said:
That’s it ABCD. or was it ACDC. Your right it is vitamin D think I’ve been overdosed on it. I was taking full strength one every day the ones you're supposed to take weekly done that for about 3 months. 😂
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I`ve got it covered because along with all the ones you mention i also take B&Q, MFI and DIY supplements although i do rattle a bit when walking.
 
cant stand poisson unless its got batter on with chips take B12 & D3 along with another dozen tabs for diabetes etc they are all i ever have for breakfast (unless i’m with christine) overweight & over 70 not the best combo normally when away with no flap in the door molly gets 3-4 walks a day here just the one
 
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