preparing kale

n brown

n brown

Full Member
Posts
23,866
Likes
65,322
when prepping kale a good tip is to add a tablespoon of coconut oil and mix well
this makes it easier to scrape it off the plate when you bin the horrible stuff
 
Kale is a "superfood" and it keeps you regular. Delicious with white sauce which keeps you a bit irregular - what's not to like?

Pat
 
n brown said:
when prepping kale a good tip is to add a tablespoon of coconut oil and mix well
this makes it easier to scrape it off the plate when you bin the horrible stuff
Click to expand...
You probably don't like cabbage or sprouts or any brassica.
 
You must log in or register to reply here.

Users who viewed this discussion (Total:0)

Back
Top