One for trev posted at teatime

[Channa]

last nights effort, the story working on a few recipes renal friendly. for a couple of books in the making, Leeds NhS trust annd Kidney Care UK a charity

This one is a one pan affair, a dry curry (for renal purposes) It uses a few ingredients great for tea or lunch

I used skinless chicken thighs off the bone ,used a curry powder, garam masala , bit of turmeric,garlic and ginger and took perhaps 15 minutes so a quick meal to prepare Iadded two chopped tomatoes to bite thorugh the heat coriander to garnish and add a bit of colour

YOu can really add what you want

I didnt make the bread but warmed it in a dry pan. 15 mins effort in total perhaps fresh and healthy




Twas tasty

Channa

 

[trevskoda]

Every night when i am starving due to the potato famine/well forgot to get some in asda.:hammer::lol-053:,looks the bees knees channa.

 

[Channa]

Phil wheres the Larrff button

Channa

 

[trevskoda]

Any Irish stew on the menu channa,with a splash of brown or w/sauce slurp slurp.:tongue:

 

[Pauljenny]

Any Irish stew on the menu channa,with a splash of brown or w/sauce slurp slurp.:tongue:

Is there no end to your talents, Trev.
If you forget to wash your hands, after stripping down a motor, ...
You won't need the brown or Worcester sauce.

 

[trevskoda]

Is there no end to your talents, Trev.
If you forget to wash your hands, after stripping down a motor, ...
You won't need the brown or Worcester sauce.

Now i know how to spell Worcester,ta.:wacko:

 

[Pauljenny]

Now i know how to spell Worcester,ta.:wacko:

Always happy to help, Trev ! Only 'cos I've got spellchecker on.