one day recipe

[Blair LLK]

Breakfast​

One-Pan Veggie Scramble

• Ingredients: 2 eggs, diced onion, bell pepper, spinach, salt & pepper.
• Method: Crack eggs into the pan, add veggies, stir and cook until set.

Lunch​

Pan Toasted Sandwich

• Ingredients: Bread, cheese, deli turkey or chicken, optional tomato.
• Method: Assemble sandwich, toast in the same pan on low heat until golden.

Dinner​

One-Pot Pasta

• Ingredients: Pasta, canned tomatoes, garlic, frozen spinach, shredded cheese.
• Method: Put pasta and tomatoes in the pan, add water to cover, cook until pasta soft. Stir in spinach and cheese at the end.

Snack​

• Use the pan to lightly toast nuts or make a quick fruit sauté with a little butter.

 

[Nesting Zombie]

Morning BlairLLK


Looks doable even for me, I’m obviously a Meat eater, I often Eat Veggies now & again.

 

[Robmac]

Breakfast;

Sausage, Bacon, Egg, Black Pudding, Beans, Tomatoes, Fried Slice(s), Hash Browns

Lunch;

Bacon, Egg, Sausage, Fried Slice(s), Tomatoes, Hash Browns, Beans, Black Pudding

Dinner;

Black Pudding, Beans, Sausage, Egg, Bacon, Fried Slice(s), Hash Browns, Tomatoes

Snack;

Bacon Sandwich with optional Sausage

I wish!

 

[linkshouse]

Breakfast;

Sausage, Bacon, Egg, Black Pudding, Beans, Tomatoes, Fried Slice(s), Hash Browns

Lunch;

Bacon, Egg, Sausage, Fried Slice(s), Tomatoes, Hash Browns, Beans, Black Pudding

Dinner;

Black Pudding, Beans, Sausage, Egg, Bacon, Fried Slice(s), Hash Browns, Tomatoes

Snack;

Bacon Sandwich with optional Sausage

I wish!

Not dissing Blair but this sounds much better to me. Maybe add some mushrooms.

 

[Scotia]

Breakfast
Couple o poached eggs on toast. Or hair o the dug!

Dinner ( Scottish)
Hame made soup

Tea ( as above )
Fillet steak seared on the cadac fried onion and tomatoes tatties or tattie wedges with garlic n chilli. Washed doon with a beer.

 

[alcam]

Breakfast;

Sausage, Bacon, Egg, Black Pudding, Beans, Tomatoes, Fried Slice(s), Hash Browns

Lunch;

Bacon, Egg, Sausage, Fried Slice(s), Tomatoes, Hash Browns, Beans, Black Pudding

Dinner;

Black Pudding, Beans, Sausage, Egg, Bacon, Fried Slice(s), Hash Browns, Tomatoes

Snack;

Bacon Sandwich with optional Sausage

I wish!

Ah yes the good old macrobiotic diet

 

[Robmac]

Not dissing Blair but this sounds much better to me. Maybe add some mushrooms.

How did I forget the mushrooms?? People would think I'm on a diet!

 

[trevskoda]

You lot do some eating.
Me toast marmalade and coffee breakfast.
Some times go out for a meal inn afternoon which is small and mainly with fish.
Evening a bowl of porage with maybe a banana chopped up and added, still 2 stone over weight.

 

[maingate]

Why has nobody mentioned a delicious Lard sandwich?

 

[trevskoda]

Why has nobody mentioned a delicious Lard sandwich?

Or the fried mars bar.

 

[Robmac]

Why has nobody mentioned a delicious Lard sandwich?

I would have done Jim, but being a bit of a health freak I prefer Bread and Dripping.

(obviously smothered in Salt and White Pepper).

 

[Robmac]

Looks doable even for me, I’m obviously a Meat eater, I often Eat Vegetarians now & again.

Corrected that for you Paul.

 

[Scotia]

Why has nobody mentioned a delicious Lard sandwich?

Dripping up north!