A quick meal !!

Channa

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No monkey business messing with stocks etc cheap pie in t'asda Steak and Kidney so Remoska 25 minutes ..chips in a wok max heat gravy normal jug other than sweated an onion first and then added the gravy ,,,a touch of sea salt ready to go

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simple ,quick and tasty

Channa
 
And your glucose level is what after eating that!
It will all be stored as fat.
Look around you.
See the folk who eat that diet.
They are all fat.
Stop eating those carbs that are sugar, eat green stuff.
Spinach onion garlic ginger Greek yogurt.
You don’t need me to tell you how I cook it.
.
Next you will be saying that smoking is bad for you:scared:



Have you seen Andrew?, more fat on those chips
 
No monkey business messing with stocks etc cheap pie in t'asda Steak and Kidney so Remoska 25 minutes ..chips in a wok max heat gravy normal jug other than sweated an onion first and then added the gravy ,,,a touch of sea salt ready to go

View attachment 64108

simple ,quick and tasty

Channa

hi
if you made a home made pie with tinned steak. what would you add
to make it tasty.
 

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